Feel like yourself again after maternity leave
(even if everything right now feels very different)
Steal this gentle audio reset that helps you feel grounded, clear, and centered again, in under 10 minutes a day.
Created because I went through the same disorienting return myself — and needed a gentler way back.
This Course Will Teach You:
✓ Understand why everything feels “off” after maternity leave
So you stop blaming yourself and start seeing the real, normal reasons behind your emotional shift.
✓ Hear your own voice again
Through short guided audios that help you put words to the fog, the heaviness, and the identity shifts you haven’t been able to explain.
✓ Feel steady and centered in your day-to-day
Learn simple grounding tools you can use in five minutes — on your commute, during pumping, or while getting ready.
✓ Let go of the guilt and pressure to be who you were before
So you can meet yourself where you are now, instead of forcing your old pace, personality, or expectations.
✓ Return to work with more clarity and confidence
Know what you need, what matters right now, and how to show up without the constant internal overwhelm.
❌ “I don’t have the time or headspace for anything extra right now…”
You don’t need it.
The Reset was made exactly for the season you’re in: where your brain feels full, your energy is low, and you’re carrying more than anyone sees.
Each step is short, gentle, and designed to fit into real life with a baby, a job, and a tired mind.
Just press play.
I’ll guide you the rest of the way.
❌“I’m not sure this will work for me…”
The Reset isn’t about forcing answers.
It’s about giving your mind enough space to finally hear yourself again.
Most women say that just one or two audios lifted the fog more than they expected, because it’s the first time in months they’ve had someone gently guide their thoughts.
Small shifts create big clarity.
My students use this to go from overwhelmed and foggy to ‘I can finally breathe again’ in just a few days.
❌ “I’m scared that reflecting on all this will make me feel worse…”
It won’t.
The Clarity Reset™ was designed to be gentle, not intense.
No deep emotional digging.
No overwhelming questions.
No big “breakthrough pressure.”
Just soft guidance (in less than 10 minutes) that helps you understand what’s happening inside, without stirring up anything you’re not ready for.
Most women say the Reset feels like a relief, not a trigger.
❌“I feel guilty even needing something like this.”
You’re not failing. You’re transitioning.
There’s a big difference.
Returning to work after having a baby is one of the most overlooked identity shifts in modern life.
No one talks about it, and yet almost every woman feels it.
Needing grounding isn’t a weakness.
It’s a very human response to a major life change.
The Reset doesn’t add pressure.
It simply gives you the support you deserve, frankly, and it does so quietly, privately, on your own terms.
There is a real structure behind this work. A gentle framework that mirrors how we actually grow through personal change.
The Clarity Reset™ isn’t just a set of prompts.
It follows a natural progression, from noticing, to understanding, to integrating, and it that reflects how identity shifts actually unfold in real life.
How we make sense of something new and find a new direction.
It gently accelerates a process that would perhaps eventually happen on its own…
but instead of taking months or years, clarity arrives now.
Because the structure is simple and repeatable, you can use it anytime your life shifts again, when a new season begins, when you’re asking new questions, or when you feel yourself standing at a quiet crossroads.
It becomes a tool you return to
whenever you need to feel like yourself again.
What You Get Inside
This is a gentle, caring audio experience that helps you feel like yourself again.
Each piece is designed for tired minds, busy days, and the emotional fog that often follows maternity leave.
Here’s exactly what you get:
The Clarity Reset Vault Includes
🎧 Guided Audio Lessons
Short, soothing sessions you can listen to on a walk, on your commute, or while you pump.
They help you understand why everything feels different, and give you language for the thoughts you haven’t been able to name.
🪞 The Clarity Reset Workbook
A simple, gentle workbook with journaling prompts that turn swirling, overwhelming thoughts into clear sentences.
Just a few minutes with this journal can lift the fog and show you what you truly need right now.
No fancy writing. No pressure. Just honest, guided questions that help you understand what’s changing inside you (and why).
🕯 Lifetime Access
Come back to the Reset anytime life shifts again: a new season, a new job, a new identity emerging.
This becomes your grounding tool for years to come.
🎧 BONUS: The Working Mom’s Mindfulness Ritual Kit
A small library of calming 7-9 minute audio rituals to ease guilt, soften pressure, and help you end or begin your day feeling steady.
This will be your new favorite playlist.
REGULAR PRICE: $157
Launch Offer: $47
My students have found new possibilities for themselves
⭐ Dear “You just need to go back to normal ”, you’re fired.
The woman you were before baby is not gone.
She’s expanded.
Motherhood does not erase your identity,
it reveals it.
It shows you what matters.
What doesn’t.
What you can no longer pretend about.
The confusion you feel isn’t a collapse.
It’s a threshold.
You’re stepping into a truer version of yourself.
❌“What if I’m feeling this way, because I’m not a good mom or a strong professional?”
You’re not struggling because you’re weak, you’re struggling because no one talks about how intense this transition really is.
The Reset is private.
No one at work needs to know you’re doing it.
There’s no public sharing, no community posting, no pressure.
This is support that stays between you and your headphones.
Feeling off doesn’t make you less capable.
It makes you human.
❌ “What if nothing helps… and this fog is just my new normal?”
It’s not.
Feeling lost after maternity leave isn’t a personality flaw: it’s a temporary identity shift. Growth!
Your mind is trying to make sense of a huge transition while you’re exhausted, overloaded, and expected to “bounce back.”
The Clarity Reset™ doesn’t promise to fix everything.
It simply gives your mind enough space to hear itself again, so clarity can return long before you expect it.
You won’t feel like this forever.
This helps you feel like you again, sooner.
This Is For You If You’ve Been Telling Yourself…
“I feel like a stranger in the job I used to be so confident in.”
“Everything is the same, but I’m not the same person anymore.”
“I keep thinking, ‘Why can’t I just be okay with this like before?’”
“Everyone thinks I’m fine, but inside I feel completely off.”
“I came back from leave and thought… something is wrong with me.”
“It’s like my brain hasn’t caught up with my life.”
“I don’t recognise myself anymore and I can’t explain why.”
“I used to be so good at my job. Now I feel like I’m faking it.”
“I’m exhausted all the time and I hate that I can’t say that out loud.”
“I don’t have the language for what’s happening to me.”
“I thought I’d be excited to go back. But now I just feel heavy.”
“I miss the old me, but I don’t want to go back to who I was.”
“Why does everything bother me now? I used to tolerate so much.”
“It feels like the world expects me to be the same, and I’m just… not.”
“I feel guilty even admitting I need help.”
If any of these feel familiar, you’re not alone.
And nothing is wrong with you.
I made this because I needed this.
When I returned from maternity leave, I didn’t understand what was happening to me.
My job was the same.
My life looked the same.
But I was not the same.
I couldn’t land in myself.
I couldn’t find my footing.
And I kept wondering, “Why can’t I just be okay with the things I used to accept?”
At first, it felt like something was wrong with me.
But what I eventually learned was this:
Becoming a mother didn’t make me lose myself.
It made me more myself than I had ever been.
Motherhood has a way of sharpening your inner truth.
The things you’ve tolerated suddenly feel impossible to ignore.
The parts of you you used to hide start speaking loudly.
Your values become clearer.
Your boundaries become honest.
Your “no” becomes real.
And that shift, that clarity, can feel confusing before it feels empowering.
In my case, it was so disorienting that I eventually burned out and was signed off with stress.
Not because I was weak. I know that today.
But because there was no support for the identity shift I was going through.
No tool. Or language.
No gentle way to understand myself again.
So I created the thing I desperately needed back then.
A soft landing.
A small structure.
A way to make sense of who you’ve become after having a baby,
without blowing up your life, and without forcing yourself back into an identity that no longer fits.
The Clarity Reset™ exists because this transition is real.
And because you deserve something that meets you where you are,
in the fog, the truth, the tenderness, and the becoming.
⭐ My students love this course
❌ “I’m tired. What if I start and don’t keep up?”
You don’t need to finish it.
This isn’t a course you take exam in or graduate from.
This is more like a gift for yourself.
Even one session can shift something inside you, that’s what most women say.
And because you get lifetime access, you can take it at your own pace.
No deadlines.
No guilt.
No pressure.
Just support and someone (me!) to tell you, that what you’re going through is totally normal, when you need it most, or whenever you have a moment for yourself.
No refunds, because this is an instant digital product. But if you take the time to listen and reflect, you will feel more clear and less alone in this transition.
That’s the whole purpose of the Identity Shift.
A note from me
If life feels a little upside-down right now… same. I’ve lived through my fair share of “Wait… who am I again?” chapters.
So while you go through The Clarity Reset, picture me as your friend who hands you a warm drink, nudges you to breathe, asks you all the questions, and reminds you that nothing about you is broken.
Here’s to finding your footing again, gently and in your own time.
With love,
Helene
Terms of Service
The Clarity Reset™ is a guided reflection practice. It is not therapy, treatment, or professional psychological support.
I cannot guarantee specific results, and nothing in this course should be understood as medical, psychological, or legal advice.
This is a creative, reflective tool designed to support your own process. Always seek a qualified professional if you need clinical or therapeutic help.